We update our app regularly to make it even better for you.
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
Competition and Lifestyle Packages Tailored For Your Specific Goals:
- Customised Workout Split
- Personalised Tailored Cardio Plans
- Personalised Tailored Macros/Calories Or Meal Plans To Meet Your Goals
- Personalised Tailored Supplementation Guidelines
- Personalised “Peak Week” Training/Nutrition/Supplementation Guidelines
- Personalised Reverse Diet Guidelines
- Tailored Advice on Stage Presence Preparation
- Complete Comp Day Online Support
- Access to Team Asha Support Groups and Events
- Online Support from Team Asha
- Team Asha Group Posing Online