We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
The Alist Flow is a fun approach to healthy living created by Master Trainer Amanda Robinson. Her method encompasses guided exercise, movement, recovery, as well individualized connectivity to improve the overall state of well-being. With the app, you can build a body you are proud of by tracking your workouts, meals, measure results, and celebrate milestones with Amanda as your trainer every step of the way. She invites you to open your heart and mind to the exciting prospect of becoming the best version of you! Download the app today!
