PE Coach 2

Health & Fitness
  • 0.00
(0 votes)

Free Install

10000

app installs

Android 4.4+

minimal version

With ads

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27.04.2018

release date

Recent changes:

- Auto Backup is now enabled. This includes session recordings. To confirm your device's backup status, open your device's Settings app, then go to the Backup section.
- Reminders should now fire reliably when the device is in power saving mode. However, due to Android constraints, if multiple reminders are scheduled within 15 minutes of each other, some of them may be delayed.
- Adaptive icon
- Bug fixes and performance improvements

Description:

PE Coach is designed to be used during therapy for posttraumatic stress disorder (PTSD) with a health professional who is trained in Prolonged Exposure (PE) therapy. The app will guide you through the exercises assigned by your therapist and allows you to track and record your progress. In addition, the app provides techniques such as controlled breathing that will help you tolerate and decrease your distress. PE Coach will help you remember and track your upcoming therapy sessions. You will be able to audio record your sessions directly onto your phone so you can review them later as part of your treatment.

By itself this app is not sufficient to treat PTSD. However, those who are receiving PE treatment can work together with their therapist to use the tools in this app.

PE Coach was created by VA’s National Center for PTSD.

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