- Bug fixes related to the masterclass.
- Option to join turtle radio.
This isn’t your typical nutrition app subscription. We offer actual human support. Read on….
We help you stop yo-yo dieting.
We’ll free you from diet culture, for good. No more “points” based eating or slimming clubs. Let’s help you fix the root cause and it all starts with the mind.
Trusted by Louise Thompson & Ryan Libbey and backed by experts.
And even doctors, nutritionists and dieticians follow The Turtle Method™
The Turtle Method™ Nutrition & Mindset App
We free your mind from diet culture.
We educate you in a non-judgemental way on the science of fat loss (and keeping it off)
We offer friendly, rapid support so you never feel alone.
We have plans and membership options for all budgets (more on this at the bottom of the page).
Lose fat with ease by logging your food in a few minutes a day using our revolutionary new mindset and nutrition app.
The app includes a barcode scanner, huge food database, recipe creator, quick-add, copy meals, multi-add and more so you can track your food in minutes each day making it an easy part of your life.
Automatically adjusts your calories and macros
Turtle Method will automatically reduce/increase your calories and macros after you complete your weekly ‘check-ins’.
You’ll never have to worry about results coming to a standstill or what to do next. Turtle Method is smart and will adjust as time goes on.
Daily Diary for Mental Health
Backed by modern cognitive behaviour therapy techniques, our morning and evening diary feature helps ground you in the here and now.
Start and end your day with mindfulness backed by science. You’ll love using the diary with its full-screen experience.
Daily Turtle Radio
As an app subscriber, you get access to our radio sessions from 7.30 to 8.30 am every weekday. You can listen to our experts chat with themselves and other members or join the conversion yourself. In a few taps, you can join and ask questions and get golden advice. Or simply listen on your way to work to hear from experts and from others on the same journey as you.
Daily 15 minute Podcasts
Listen to these every day to ground yourself in the present moment. We share research studies (broken down into plain English), results and general motivation to get your day going the right way.
Gain nutritional knowledge from an industry-leading PhD (with his direct and no-bs approach)
Weekly live Q&As with our head of nutrition PhD Paul Rimmer who will dispel myths and help you see the truth in the weight loss industry.
We can’t reach your goals in 7 days but we can completely change your mindset.
Tiny actions are built by living one day at a time. Freeing the mind, getting the right information in at the right time and destroying myths that have held you back all happen in 7 days.
You won’t reach your destination overnight but you’ll be moving in the right direction. That’s why everyone starts by doing our 14-day nutrition and mindset masterclass.
HUMAN SUPPORT EVERY DAY
1-1 email access to our nutritionists. You can ask questions about your app, macros, training, cycle, stress and more. You can always turn to a human being whether that’s in our support group where we offer best-in-class replies to questions or direct via email. You’re not just a number to us. That’s our promise.
Terms and Conditions:
https://turtlemethod.com/terms-and-conditions/
Privacy Policy:
https://turtlemethod.com/privacy-policy-trtle-app/
