Life can be stressful, the way technology transformed the whole world, some relaxation is dully required. Meditation and yoga do wonder for bringing down our cluttered and overstimulated mind.
Join us with the Meditation Music Relax Yoga for truly transforming meditation sessions, beneficial for beginners and seasoned meditators alike.
The purpose of Meditation Music Relax Yoga is to help restore a balanced lifestyle through meditation, music, yoga and sleep. The simple yet powerful app can help you maintain your emotional well-being, learn mindfulness techniques, cultivate gratitude, find ways to become calm and experience true relaxation.
The app will help you take care of your mind through meditation, yoga and white music sessions for lasting peace of mind, to get rest & preserve sanity.
The dividends of the application are many. It will help you sleep better, experience relaxation, cultivate mindfulness, and enjoy life.
Simply open the app, select your meditation theme, favorite music from different music modes and or opt for a yoga session and press play. Simply sit back, breathe and relax in the tranquility.
Each session is guided and for beginners, there is a step by step explanation of each and every step.
Meditation:
Many distinct meditation suites like Breathing Meditations, Mindfulness Meditation, Meditation for Beginners, Workplace Meditation and Stress & Anxiety Meditation and many more.
Music
Different calming music and nature sounds. Just put some headphones on, and disappear into ambient melodies and relaxing music.
Yoga
Different yoga sessions for both beginners and seasoned meditators. Yoga in solitude can be an enlightening experience.
