Yogasana in Hindi is free application with sets of exercises, involving the controlled expansion and contraction, bending and straightening , twisting and turning of the various limbs of the body.
yogic exercises in sitting and standing postures may be performed which increases the levels of energy consumption.
this application describes many Yogasanas Introduction with their advantages and caution.
Feature :
-Available in Hindi Language,
-Easy user interface,
-Describe Yogasana with suitable pictures,
-Set Text size Larger or Smaller.
