- Bug fixes
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Time to stop using spreadsheets! Simplify your training and focus on your lifting.
Included Sheiko Routines:
#29
#30
#31
#32
#37
#39
#40
CMS-MS Prep 1
CMS-MS Prep 2
CMS-MS Prep 3
CMS-MS Comp
MSIC Prep
MSIC Comp
Features:
- Plate Calculator
- Backup your data in the cloud & sync across devices
- Create any number of cycles and run programs more than once
- Track your lifting volume over time
Please note: This app is not official, it may deviate from other Sheiko programs or data found elsewhere.