We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
The No Sweat Mama app is designed for women who want to prepare their bodies for pregnancy, birth and the postnatal period. Complete with workouts that are safe you and your baby, tailored specifically to each trimester and beyond, and support from your very own Pregnancy and Postnatal Fitness Coach. Download the app today and join the No Sweat Mama community!