We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
This is Matt Scarfo's digital fitness sandbox. Inside of this sandbox are many of the tools and methods, knowledge and experiences, that beget an architecture of efficient movement, proper mechanics, and peak personal performance.
