We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Leppan Physiques provides truly bespoke workout and nutrition plans to integrate into your lifestyle seamlessly. With continual support and a weekly check-in process whereby any and all changes can be requested and made, you need never worry about facing the same meal plan or workout for weeks on end! The check-in process, available to you each week, also provides an opportunity for me as your coach to introduce changes to ensure you see visible, weekly results and changes. It’s impossible to truly guarantee results, but this process is designed to get about as close to that guarantee as possible! Choose from thousands of combinations for meals. Nutrition plans are built from scratch each time, based on your exact preferences! Can’t see a food in the list? I’ll add it in to ensure you can enjoy it, whilst still hitting your target macros perfectly. Enjoy phased training programs, designed to meet you goals. Want to get stronger? Grow your glutes? Get bigger shoulders? Get bigger legs? Etc etc. Your program is designed, from scratch, based on your selected frequency, available equipment and overall goals. It doesn’t get anymore custom than this... And customisation is what matters. You will only ever achieve incredible results when you have a plan/strategy in place which you can maintain. And for that, you need a program designed and built to your exact condition, experience, schedule, routine and goals. This is the last online coaching service you will ever need.
