This application Learning Skateboarding is designed specifically for those who have just started to learn a skateboard or are going to do it soon. When writing, we did not set a goal for the 102nd time to explain how to do a kickflip, but decided to fully highlight the most important points at the initial stage.
Skateboarding is a useful and fun-filled sport that you most likely do not do. Because you consider it an unserious task, suitable only for teenagers.
This is an effective cardio:
Riding a skateboard at a quiet pace on a flat surface (without lifting) burns 300 kcal for half an hour.
Skaters do not have flat feet:
You make the whole body work on a skateboard, including small stabilizing muscles, which are difficult to reach with traditional workouts in the fitness club.
Basic skateboard tricks:
Grabs are your board grabbing your hand in the air, then landing.
Flips are all kinds of rotation of the board in all three planes.
Manuals are a balance on pendants, on arms, board edges, on a tail, etc.
Grinds and slides - glide on hangers, blackboard or on hanger and blackboard at once, across all sorts of objects
Racks are of two types: regular (regular) - left foot - front, or goofy (goofy) - right foot - front.
Ollie - Actually, the basis of skateboarding, a jump with a board on an obstacle, or simply long.
Kickflip is a basic flip trick. It consists in spinning the board with the toe of the board in the air “for yourself”.
