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Our flexitarian diet plan is simply the combination of the two words flexible and vegetarian and is a plant based diet with the occasional addition of meat.
This is the Mostly Vegetarian Way to Lose Weight easily and quickly.
Learn how the Flexitarian diets can benefit your health.
Features:
✔ What is flexitarian Why I believe in a flexitarian diet (listen to the audio)
✔ Is the Flexitarian Diet a good idea?
✔ How to Start and What to Eat
✔ The rise of the flexitarian diet: everything you need to know
✔ The Semi-Vegetarian Weight Loss Plan With Zero Food Restrictions
✔ Going flexitarian? Here's our guide.
✔ Eat Less Meat and More Veggies in 3 Weeks
✔ Reasons You Should Be On A Flexitarian Diet
✔ Everything You Need to Know About the Flexitarian Diet
✔ The Plant-Based Eating Plan That Allows Meat
✔ 'Flexitarian' diets key to feeding people in a warming world
✔ Vegan v flexitarian – which will save the planet?
✔ A bit of meat, a lot of veg - the flexitarian diet to feed 10bn
✔ Flexitarian Recipes That Will Make Your Mouth Water
✔ Image gallery with the before and after people who followed the diet
The essence and appeal of the flexitarian diet is that it's flexible and not overly prescriptive.
Here is the pros and cons of the flexitarian diet.
We hope that this diet can help you!
