We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
With the CD Fit App, take out the guesswork when it comes to your health and fitness goals. This is offered through one-on-one tailored online fitness and nutrition coaching. Every plan is customized to your individual goals and needs. Work directly with me as your coach to help you lose weight, build muscle, and enhance your life. You can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your coach.