Many adults have fond childhood memories of falling asleep as one of their parents read them a bedtime story. Parents reading bedtime stories to children as part of a bedtime routine is common and thought to improve both language skills and sleep in children.
Download Bedtime Stories for adults, if you have trouble falling asleep. Or if you just want to relax the accumulated stress of a long day at work, use one of the stories or audio that has been carefully selected so that you can clear your mind and calm your anxiety. Nothing is better that going to bed with audio stories, bedtime stories for grown up.
