We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Fitness. Nutrition. Lifestyle Evolution.
With the Atvolve App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your online coach. You will gain a personalized fitness routine to fit your goals and lifestyle, the education behind healthy eating, and a coach in your pocket pushing you each step of the way.
Online coaching is a flexible, cost-effective, and progressive way to reach your health and fitness goals.
Download the app today! And be sure to check out our website at: www.atvolve.com
Features
Work one on one with your online coach to achieve your fitness goals Personalized workout program with detailed videos
Personalized nutrition plan Personalized mobility program
Habit based nutrition coaching Track workout progress
Track weight, body fat, circumference measurements, and progress photos Workout Calendar with flexibility to fit your schedule
Weekly accountability calls In-app messaging
Access to our Health Evolution Audio Series