We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
With the Ascent Performance and Fitness App, we take the confusion out of exercise! You no longer have to guess if your program is working, because we deliver workouts designed with the most innovative concepts of Exercise Science. Whether you wish to workout at home or at the gym, we have a program for you!
Our mission is to make fitness goals attainable, by designing workouts that are under 30 minutes, provide excellent instruction, and stimulate the metabolism to burn calories long past the workout has been completed!
When you workout with us, you have a personal trainer and a team in the palm of your hand!
you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.
Download the app today! And be sure to check out our website at: ascentperformanceandfitness.trainerize.com
