Squats are awesome because they provide a great workout for multiple muscle groups, including the glutes, thighs, and core. When it comes to glutes-sculpting moves, there's no better exercise than the squat.
Even better? This 30-day squat challenge that tones and sculpts.
Take up this 30 Day Squat Challenge and tone up and boost your leg, thighs and glutes muscles and body strength to the max.
Features:
- Records training progress automatically
- A total of 5 challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each squat exercise
- Multiple workout plans suitable for beginners and intermediate
Surpass your fitness goals by following this 30-day squat challenge that'll transform your body. Download now!