affirmation to be happy
Your life is your creation. What you believe in will become your reality. Affirmations help you to change the outlook of your life by impregnating positive thoughts in your subconscious mind. Once you believe in a thought, that thought begins to manifest into reality.
Choose your affirmations from different categories and the app will play selected affirmations one by one after a given specified time interval. You can change the order of selected or active affirmations.
App uses your phone's built-in microphone to prompt you to say your affirmations out loud each morning. You can only progress through your affirmations each morning once they have been repeated.
Many of our thoughts are automatic thoughts and much of it is often negative, which then creates negative thoughts and feelings. Using affirmations can change your thought patterns.
Positive affirmations will strengthen you and the training they are taken up by the subconscious mind and you start to think more positively, which can provide more positive feelings. By repeating aloud or silently the positive sense of yourself many times, it becomes soon a natural, genuine and true thought. Do it even if you do not agree with what it says.