We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Ready to Lose Weight & Get Fit for Family WITHOUT crazy detoxes, hours in a gym or confusing fad diets?... Busy entrepreneur, wellness expert & VitalityON founder Dan O'Beirne felt the same way. So he created a simpler, more time-efficient way for busy folks 40+ to burn fat, get fit & sustain it at home with little or no equipment. This is based on modern science, ancient wisdom, + 7 simple power habits to revitalize sustainably.
Now Dan and his team can coach you, day-by-day, through your own transformation!
This includes 5 pillars: Minimalism, Motivation, Meals, Metabolism, & Movement.
Whether you want to lose weight, sculpt a fitter body, reboot energy or get healthy with family , we have you covered with a real, live, expert coach to support you & keep you accountable.
3-month to 2-year plans with personalized coaching & progressions.
Individualized plan based on your personality, lifestyle, and goals.
Simple yet powerful fitness, nutrition & vitality habits = sustainability.
Video tutorials for each movement, from our library of 100+ exercises.
Weekly VitalityON lifestyle & mindset coaching by Zoom & FB.
Private progress tracking with pictures, weight, and measurements
Private troubleshooting & adjustments with your coach
Bodyweight workout challenges
Workouts ranging from 5 to 45 minutes. No equipment or gym necessary!
Progressive cardio ‘Metabolic Motivators’ to maximize weight loss results
We start where you are from sedentary to active individuals
With this fitness app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. Download the app today!
