We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
TDL is not a diet. It's an education. It's a science based weight loss method developed by Dr Aileen Alexander.
Using the TDL app you can visually measure your progress and keep everything you need in one place. You can access your bespoke nutrition plan, metabolic profile or training plan at the touch of a button. You can also track your exercise and sync the app with your FitBit for accurate step tracking.
Using the all you can also communicate with your TDL coach or personal trainer.
