We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Welcome to Tam Elmore Coaching! With this fitness app, you can start tracking your workouts and meals, track your progress, record your measurements, build healthy habits for life. We will help you reach your goals and educate and empower you so you will be able to sustain these habits and be stronger and more confident than ever before. This is you Life This is your Time!! Download the app today!