We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
The Striders Training Online (STO) app is a powerful platform designed to keep tabs on your Training Sessions, Nutrition and visually display your Progress as you Transform your body. It's like having your PT in your pocket!
With this level of support and information at your fingertips, you're well on your way to becoming the next success story. Download the STO app now and get your Transformation started!
