توضیحات:

The Sodexo Wellness App is here to help you take care of yourself both physically and mentally in these challenging times. It’s a digital hub connecting you with professional training programs and advice with a personal profile to help track your goals.

Using the latest technology, the app connects through Bluetooth or QR code and syncs with your favourite apps such as Google Fit, S-Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings.

Start your digital journey of health and fitness with customised training courses and a supportive fitness community - whenever and wherever you are.

Sodexo Wellness offers you amazing workouts and coaching, absolutely free:

YOUR FACILITIES AT A GLANCE: Discover in the FACILITY AREA of the app all the programs, classes, and challenges that your facility promotes.

YOUR VIRTUAL COACH: Easily choose the workout you want to do today in the MY MOVEMENT page and let your virtual coach guide you through the workout. The app automatically moves to next exercise and gives you the possibility to rate your experience and schedule your next workout.

YOUR PERSONALISED PROGRAM: Get your personalised and complete training program to reach your own goals. Access all exercise instructions and videos including cardio, strength, and classes with all types of activities. Keep track of your results automatically by signing into my wellness directly on Technogym equipment, wherever you are in the world.

YOUR CLASSES: Use Sodexo Wellness to easily find the classes of your interest and book a spot. You will receive smart reminders to help you not to forget your appointment.

YOUR OUTDOOR ACTIVITY: Keep track of your outdoor activities directly through Sodexo Wellness App by automatically synchronising your data stored from other applications such as Google Fit, S-Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings.

YOUR COMMUNITY: Stay motivated with some friendly competition. Join challenges organised by your facility, train and improve your challenge ranking in real time!

YOUR BODY MEASUREMENTS: Keep track of your measurements (weight, body fat, etc.) based on your fitness goals and check your progress over time.