We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Training gets personal on your terms, anywhere, and everywhere! With the ROZ | Fit Lifestyle App, you have the ability to take control of your health with Roz's guidance every step of the way. Receive personalized exercise regimens, meal plans and what you know we all need, accountability! Measure results, and start achieving your fitness goals today, just be ready to work! Download the app today! And be sure to check out my website at: rozfitlifestyle.com
TOP FABULOUS FEATURES
1) Train on the go, from anywhere with a tap on your smarthphone, tablet or computer.
2) Video explanations and/or pictures make it easy to identify exercises and guide your exercise form
3) Stay connected with Roz, your trainer, via in-app messaging and skype add-on
4) Your customized meal plan at your fingertips with grocery lists, food swaps and more
5) Sync your wearables and apps such as My Fitness Pal, FitBit and more
6) Never miss a workout! Notifications remind you of what workouts you need to complete, so you will always be on track and stay committed to your training.
