توضیحات:

This workout log focuses on your day to day strength training. You can use this log to track your progress, and change up your sets, reps, and weight. Tracking the weight you are lifting is crucial because you can't have steady progress in lifting more weight if you forget where you were the day or week before.

Keeping track of your workouts and gains in the gym is critical to improving strength and overall health. So is having a virtual personal trainer in your pocket. The good news is you can have both with a weightlifting app. Weightlifting apps allow you to log exercises, the weight you used, reps, sets, and more. Our exercise library is so extensive, you don’t need another fitness app to create routines.

Providing a space for your goals and fitness metrics, a fitness journal allows you to keep track of where you’ve been so you can focus on where your health is going. Keeping a fitness journal is the perfect way to track your progress and keep yourself motivated whilst trying to attain your fitness goals.

This workout tracker is quick and easy, so that you can spend your time exercising. Your time should be spent doing the work, not recording it.
This workout tracker is useful. Our modern world is overflowing with data and most of it is never acted upon. We created a system that records the essential information of what a person have done (so you can actually see your real progress) and that reduces errors while you are working out (so that you can be more effective with your time).
This workout tracker is versatile. You should be able to adapt the app to any style of training.

We added a comprehensive range of cardio and strength exercises which can be filtered by any type of equipment (barbell, fitness machine, dumbbell and kettlebell). You can build workout programs or follow one that’s already been created (and there are workout programs for every conceivable goal). It also tracks all of your past workouts and allows you to easily see how you’re progressing.

We created a simple weightlifting journal to help you keep track of your exercises. Any old notebook might do the trick, but a journal made specifically for weight lifting can make tracking your workouts a breeze and help you keep motivated in your fitness journey.
It doesn't matter whether you’re a beginner or an experienced lifter, this app provides everything you need to record your workouts as easy and quickly as possible.