توضیحات:

Join the millions who incorporate mobility into their daily workout routine! Pain Free-Me is a comprehensive collection of guided movement, mechanics, and mobility instructional videos to help you to improve posture, increase mobility and most importantly get you out of pain.

Over time poor movement, injury, and overtraining cause our tissues to change and shorten, often resulting in decreased mobility and pain.

Your Coach, world-renowned mobility expert Michael Jones will guide through a full range of motion helping you to become Pain-Free!

The Pain-Free Me app is best for people sitting at desks all day, recovering from injury, and those who want to get the edge over the competition (fighters, weightlifters, cross fitters)

The body is dynamic and adaptable. No matter your age and physical condition, you can improve your mobility.

Unlock your full range of athletic potential and perform movements like never before with the Pain-Free Me App today!

And be sure to check out our website at: painfreeme.trainerize.com