We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
My passion is coaching people to a fuller, healthier and more energized lifestyle. My mission is to nourish people minds, to get them to believe in themselves and to help them strive and perform beyond what they thought is possible. My purpose is to shape their tomorrow with the mindful decisions they make today.
My job is to uncover the specific tools that help people get unstuck from the current patterns, habits, and thoughts that hold them back from embracing their goals and dreams. Years of experience in business, fitness and wellness, as well as, formal and informal education helps me guide people to make choices that lead them to focused and more resilient minds balanced with stronger and more enduring bodies. My clients learn to adopt holistic wellness patterns for greater performance and that approach is what sets their true passions on fire.
This app is a complementary 1-on-1 coaching, goal setting and progress tracking tool for seamless and enjoyable ONFIRE experience.
