We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
With the No Bad Days Woman's Wellness Coaching App, you will join a community of women working out together and supporting one another on their journey towards wellness. Health starts with a great nutrition and fitness plan along with accountability. In this app you can gain access immediately to our yearlong workout programming that refreshes each month with a new workout set. You will no longer have to create your own programming at the gym or in your home. We do all the work for you, complete with videos in case you don't know how to do one of the exercises. You can also track your stats here, such as pictures, body weight and circumference measurements. This app also integrates with other popular apps such as FitBit and MyFitness pal so you can watch your progress in nutrition as well. Uploading of meal plans is also a capability of this app but this feature must be turned on by your coach. Download the app today! And be sure to check out our website at: www.nobaddays.biz
