We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
With this new NLA APP, there is no shortcuts !. You will train with me personally no robots. everything is personalised & i take care of everything and make sure nothing is missed so you get to your goals optimally. I make sure its long term and effective . no short cuts INCLUDES : PROGRAMMING/ MEASUREMENT TRACKING/ ACCOUNTABILITY/ MIND- SET MANAGEMENT/ GROUP SUPPORT/ 1 ON 1 VID CALLS & SUPPORT/ MOVEMENT PATTERN / FUNTIONAL MOVEMENT / TECHNIWUE CORRECTIONS AND SO MUCH MORE ! I make sure you learn and understand what you are doing/ why and anything you need to set yourself up as your own alpha from mindset to training. jump on board and watch your goals become a reality and make yourself an ALPHA!
