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First and foremost, a sufferer must understand what vertigo is. Vertigo is a feeling that the world is revolving around you fast, a feeling of being off balance, or spinning sensation. To clear things out, vertigo is not a disease but only a symptom. The symptoms of vertigo may include nausea and vomiting, unsteadiness, light headedness, sensation like the floor is moving and unfocused vision and weakness. Vertigo may occur due to the following: disorder in the peripheral vestibular system, disorder in the central vestibular system, Menier's Disease or Labyrinthitis, of dehydration. Vertigo cures might only be administered well as soon as the cause is pointed out.

Vertigo cures will vary according to the cause of the vertigo. As for the inner ear cause, if could be treated with a method called vestibular rehabilitation. This is a series of treatments and therapies put together to address inner ear problems. Where vertigo is a sign of a brain problem, one method to treat this is through the use of different substances put together known as neurotransmitter reuptake inhibitors, which has the ability to correct what is wrong in the brain. And if the problem comes from the nerves, a lot of treatments are available. Antihistamines, calcium antagonist, and epley maneuver can be given by a physician or a highly trained health delivery professional.

Other easy to follow vertigo cures would be as such: lifestyle change, healthy diet, body cleansing, exercises, maneuvers and different traditional and natural therapies. Being in a healthy state is a big contribution to vertigo cures. Laughing would be a good way to prevent vertigo and even gives 30 percent cure as it gives a natural inner massage thus changing the mood of the body. Psychotherapy and spiritual therapy became a perfect therapy to some. Before undergoing any clinical vertigo cures, consulting a physician would be of greater help.

Healthy body is one good way of vertigo cures, so feed it right. Body cleansing, exercises and traditional or natural therapies may be done to get rid of vertigo. A vertigo brought about by a benign paroxysmal positional vertigo could be cured with use of maneuvers - semont maneuver or epley maneuver. A semont maneuver is when the patient lying down will be moved from one side to the other; epley maneuver on the other hand, is a head exercise that requires the patient to loose the particles to a place in the ear in such a way that it won't cause dizziness.

There are types of vertigo that requires a prescribed medication. Among the common medicines used for vertigo cures are meclizine, diazepam, atropine, promethazine, dimenhydrinate and scopolamine. For immediate temporary relief, sometric exercises might be helpful. By placing either the palm or fingertips and pressing the forehead against it in a way that the hand resists being moved. Hold it in place till the count of ten, then release. Procedure is then repeated 3-5 times. The pressure helps the body to sense where it is and gradually the dizziness disappears. All these are just some of the many vertigo cures that are done easily.