Over half the adult population have breasts, these are the natural organs situated on a woman's upper torso and play a pretty vital roll in the reproductive system. Breasts are not only there to improve the beauty of a woman but also to play a important role in providing sustenance to a newborn, they contain the mammary glands which in turn produce/secrete milk which travels along the milk duct [known as lactating] to the nipple with which we feed the infant.
Symptoms of a blocked milk duct
This is probably the most painful part of breast feeding and can happen to any new mom out there
* small lump in the breast - can be felt when breast touched
* tender breast - generally only one breast is involved when a duct becomes blocked
* Inflamed and sore to the touch
* redness around the small lump
If this condition is left untreated, the new mom will begin to feel body-aches, acute breast pain, general malaise and feverish, this is due to the clogged duct becoming infected - seek immediate treatment from your doctor.
Blocked ducts may be caused by the following
* incomplete feeds - try ensure the baby nurses till the milk supply is all used up
* skipping feeds - we all need to do this sometimes, try not to or at least use a breast pump to remove the unused milk
* inadequate breast pump - ensure the breast pump is functioning properly
* ill fitting bras - try to get the correct nursing bra for your size
* tight clothing - do not wear tops that are too tight, this restricts the natural function of the breast
* stress - try to remain stress free [easier said than done with a newborn]
* illness - colds or infections etc, try remain as healthy as possible
* malnutrition - never let this occur, maintain a well balance diet throughout your breast feeding period [not everyone is lucky enough to be able to do this due to poverty etc.