We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Take the guesswork and confusion out of fitness and nutrition, accelerate your progress, and achieve results faster with MXL Body Sculpting!
This app gives you access to a one of a kind training system, that utilizes time-tested training methods to increase strength, build muscle, and burn fat… Essentially SCULPTING your body!
MXL Body Sculpting also uses a habit based nutrition program that is backed by science and proven to achieve lasting results. Sculpt your body and KEEP it that way!
The best part is that a certified fitness and nutrition coach will be guiding you every step of the way!
FITNESS
Get a custom training program based on your goals and experience level
Get expert instruction and video demonstrations to make sure you are performing the exercises safely and effectively
Track your workouts and stay motivated by setting a new personal best
Review your progress with detailed stats and graphs
NUTRITION
Get a custom meal plan from a certified nutrition coach
Link your MyFitnessPal or Fitbit account so you and your coach can easily track your nutrition together
Track your body stats and take progress photos right in the app
SUPPORT
Stay connected with your coach via real-time messaging and private video check-ins
Get push notification reminders for scheduled workouts and nutrition goals
Join a group to share your progress, and be encouraged by others who are on their own health and fitness journeys
Learn more about MXL Body Sculpting services at www.mxlbody.com