We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Modyfi Fitness focuses on exercise and nutrition as interventions to improve mental health outcomes by reducing inflammation, providing a sense of pride and accomplishment, and improving quality of life. Support from an expert is available along the way to help you accomplish your goals, focussing less on losing something (like weight) and more on gaining something (like physical ability) in addition to improving your overall mental health. With the Modyfi Fitness App you can start tracking your workouts, meals, measuring results, and achieving your life goals. After you sign up on Modyfi.com you'll be prompted to download the app. Start today at Modyfi.com on your path to better mental health and wellness.
