We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Online personal training is customized to your needs, goals, and levels. It's an amazingly effective way to achieve the results from exercise you have always wanted. Together, we will work to design a program specifically targeted to you. It's a phenomenal way to receive the information, motivation and focused attention geared to your personal goals, lifestyle and body.
LJ Elite Fitness is perfect for the individual looking for results and the ability to take their coach, and their training, anywhere.
All programs are at your own risk.
You know your body best.
