We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Join the Liz Esco Fit training program! Get ongoing coaching, form feedback, & nutritional guidance:
Choose from 3 different training programs based on your availability & skillset
Custom macros
Daily check in's
Sync your fitness device to the app
Online community support from the Liz Esco team
