We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Kortney is a certified and is (still) on a mission to empower womxn (and mxn!) and see diet culture burn a fiery death. She is self-made and does not give for the systems that severely undervalue the outright power of womxn. She has used building her own body to overcome her demons, addiction, and the patriarchy – and she’s here to get you in shape too. Her experiences have taught her to turn trauma, pain, and despair into power, strength, and confidence. “I know a lot about dragging myself up from the bottom. By the time I was 21, I had already survived a rape, an eating disorder, depression, and addiction.” Kortney has not only survived – she’s thrived. And you can too.
