We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Learn how to do things the right way.
The problem with following 12 week exercise plans and your gym buddy's workout routine is that they don't take into account your specific needs.
Even if they do manage to get you some meager results, you still don't know why what you did worked. So you just keep purchasing plan after plan in hopes it gets you closer to where you want to be.
To continually progress in your fitness journey you need to learn the principles of exercise, develop the skills necessary to be successful and then consistently apply them over time.
A coach is instrumental in this process.
When you join Journey Personal Training, you will be paired with a coach committed to teaching you the most effective methods to achieve your health and fitness goals. Then your coach will hold you accountable to those goals.
In addition to your coach and the personalized program they design, you will also have exclusive access to a members only app.
With the Journey Personal Training App you will:
Know if you're making progress by tracking your workouts week to week.
Know exactly how to perform the exercises by watching exercise tutorials.
See your progress by uploading progress photos.
Have everything in one place by connecting MyFitnessPal and FitBit.
Never feel lost with In-App direct messaging with your trainer 24/7.
Download the app and get started with Journey Personal Training today!
