توضیحات:

**Category**
Chest (छाती)
Biceps (बाइसेप्स)
Triceps (ट्राइसेप्स)
Shoulders (कंधा)
Back (कमर)
Legs (टांग)
ABS Six Pecs
संतुलित आहार
हरी सब्जियां
साबुत अनाज
फल
सूखे मेवे
चिकन, मटन और अंडा


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Chest exercises
Back exercises
Biceps exercises
Triceps exercises
Shoulders exercises
Legs exercises
exercises for chest
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