We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Gold Standard brings you the trainer-in-your-pocket-experience.
Track your workouts and meals, record measurements with ease, and develop a healthy lifestyle, all with the help of your personal trainer.
Features:
- Customized training plans designed around your goals and needs
- Every workout comes with a demonstration video to ensure proper form and technique
- Flexible and editable workout schedules that work to maintain exercise adherence
- Automatically sync Fitness, MyFitnessPal, or Withings data to help monitor your progress
- Access to meal plans provided by Evolution Nutrition
- Keep in touch with your trainer with our in-app instant messaging
- Track body stats, take progress photos, and easily access progress stats and graphs at any time
Note: This app is for clients of Gold Standard Fitness. If you're a client, ask your trainer for your account details so you can login to this app. For more information, log onto www.GoldStandardLifestyle.com
