We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
The training app for aerialists, pole artists, dancers, and circus professionals. Designed by coach Erinina Marie Ness, CSCS. Get strength and flexibility training, choreography prompts, aerial theory, 1-on-1 coaching, and classes all in the app designed just for you. Wondering what classes you should take at your local studio? How many days to train conditioning or flexibility? What kind of progressions you need? A Flight Training plan can help answer these questions and more. Track workouts, habits, nutrition, steps and other fitness metrics within the app with a compatible wearable such as Fitbit, Withings, or Apple Watch. Need more info on plans and types of training available, or want to set-up a consult call? Head over to www.flighttrainingfitness.com
