We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Get ready to accomplish all of your fitness, nutrition, health, & wellness goals with FitLabb! With countless other fitness and nutrition services available, FitLabb was designed and developed to stand out from the pack by offering a truly personalized and supportive experience provided by experts passionate about helping others with their physical fitness and health. FitLabb offers trusted and flexible customized programs designed specifically for you and your unique goals.
FitLabb fitness and nutrition programs are designed by experts in building strength and lean muscle mass, weight loss, full body conditioning, nutrition, and behavior change. Given that everyone has their own individual strengths, weaknesses, and ability levels, great attention to detail is taken in collaboratively setting reasonable and attainable goals, and working together to achieve them with the belief that there are no "one-size-fits-all" solutions in fitness training and nutrition.
The fitness training programs include a complete package of workouts custom tailored for you and your busy life designed to help make your health and fitness aspirations not only realistic, but achievable. Each program begins with learning more about you, starting exactly on your level, and progresses with you putting in the work with our full support to successfully reach all of your goals. Unlike most other online training programs, our process is uniquely tailored to the needs of each community member, and we believe in the power of establishing a solid foundation to build upon by straightening the body before strengthening it. By taking the time to really understand each client's needs, wants, strengths, and weaknesses, we can safely and effectively provide the best roadmap to success. Whether you're working out at home or at a gym, all programs are contoured to work with whatever equipment you have access to.
The expert nutrition professionals at FitLabb have developed a unique virtual coaching system that offers complete customized nutrition programs to clients around the globe. Our best-in-class registered dietitians are here to work hand in hand with you and your FitLabb trainer to design, develop, and manage a unique balanced dietary plan specific to your goals that can be modified or adjusted as you go. Unlike traditional diet or nutrition plans, FitLabb nutrition coaching programs are designed to not only offer a wide variety of delicious options at each meal and snack throughout the day, but also to educate you on what healthy eating looks like and give you the guidance, support, and roadmap on how to improve your relationship with food, and how to eat for good health and fitness in enjoyable and sustainable ways going forward. At FitLabb, we believe life is meant to be lived (and tasted) with tons of flavor!
FitLabb offers several integrations with popular fitness and nutrition tracking platforms, including Fitbit, Apple Watch, MyFitnessPal, Withings, and more to come. This allows for an accurate and central place to track everything that you do, as well as for your trainer and/or registered dietitian to be able to check in virtually on your workouts and diet, and provide the best advice and support possible.
There are several programs to choose from in the app, which range from either Fitness coaching, Nutrition coaching, or both combined, and you can also decide how long you want to participate. All available options with associated costs are explained in the app.
Download the FitLabb app today, and start your journey to a healthier, happier, and more fit life!
