We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Fit To Her Core was created with the belief that every mom deserves to feel strong, empowered, and confident in her body! Built for postpartum and beyond — Fit To Her Core teaches you how to harness your strength, utilize your core and pelvic floor, and feel like the badass mom you were meant to be! Improve your diastasis recti, prolapse, leaking, and pain Efficient total body workouts that build every muscle Core and pelvic floor awareness for a better life
