We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
With this app, you can start tracking your workouts and meals, measuring results, and achieving your fitness/ training/ rehabilitation goals, all with the help of your Physio/personal trainer. Improve your general health + wellbeing through; movement, understanding the human body and learning the tools to progress past what ever obstacle is in your way. Whether its pain, fear of movement or lack of motivation, I can help. As a Chartered Physiotherapist with a MSc in Sports and Exercise Medicine, I specialise in movement therapy amongst other things, with movement being the centre of all things I do with both patients + clients alike. Download the app today and lets get started.