We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Let's face the facts! You can Google search almost anything. Which makes it extremely difficult to understand the “right” way to do anything when it comes to your fitness and nutrition. You find yourself asking questions like: Should I consume several small meals? Fasting or time restriction? Keto? Low carb? Conventional? or Carb Cycling? Then when it comes to building muscle and losing fat you ask: Can I really do both of those at the same time? Should I lift lighter weights for more reps? HIIT over steady-state cardio? You're going to find so many articles and "experts" that your head will spin. So, how do you get off the rollercoaster of Google searches? That's easy, that's where Distryct Coaching Concepts comes in. Working with an experienced coach who can custom fit a program for you is essential to see through the noise. Every client is unique, which means there’s no “one size fits all” prescription for everyone. For long term sustainable results, you need high accountability and a custom plan. What you can expect... No matter your fitness level, we can help! From working with extreme weight loss to the seasoned competitor, We have the knowledge and experience to guide you to your goals regardless of where you start. We will hold you accountable and help you stay on track with weekly, or bi-weekly, check-ins to make sure you are progressing. Including Monday - Friday access to us for day to day support. You will get a ton of bonus content that includes supplement recommendations and more to support you on your journey. Our #1 priority is you and your results. You don’t’ have to go at this alone. Are you ready? Let's go!
