We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
With the Balanced Physiques App, you receive custom one-on-one coaching with incredible ease and benefits. Not only is this a training and nutrition program built just for you, but with the added benefit of an easy to use app. The app allows you to track your workouts and meals, measure results, and communicate with me, your coach!
While I can't be in the gym with you, each exercise has a custom video from me, to help walk you through each exercise. This way you know and understand the intent and purpose behind each exercise and build a solid understanding of exercise execution.
Whether you aim to compete or just get into incredible shape, I believe in a balanced approach to training, nutrition, and coaching to develop your Balanced Physique!
Download the app today! And be sure to check out our website at: www.balancedphysiques.com
