We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Certified Trainer Cassie B. [B.S. Kinesiology and Public Health Sciences], offers both customized personal training plans as well as affordable pre-made fitness plans, all delivered through her app. With each program she provides: video demonstrations of each exercise; a calendar that schedules your B Strong workouts and recovery days; regular check-ins and guidance for adjusting your lifestyle and adopting habits that maximize your results; the ability to send Cassie direct messages about questions, concerns or exciting results to share; features that allow you to track your progress; the ability to sync your account with your FitBit and MyFitnessPal accounts. For more info on Cassie and the B Strong Method visit: www.cassiebstrong.com!
