We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
At AST we focus on one thing, helping you achieve your goals and become the best possible you! With that in mind, the AST app will be the resource for everything you need. Access the personalised workouts with built in descriptions and demonstrations. Log your results with the click of a button. You will have direct communication with your coach through the inbuilt chat feature. A dash panel with all the highlights, notifications, everything you need to join TeamAST. What are you waiting for!?
