We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
At Ascend Health and Wellness our aim is to give you the tools to improve your health and become the best version of yourself as possible. We have spent countless hours contemplating how we can provide the highest quality services for you. It's our belief that if you have the best tools and assistance available to you that you will SUCCEED where you may have failed previously. Many lifestyle and habitual changes can fail as they are not practical and do not fit your personal lifestyle. We take time to gain an understanding of who you are which enables us to develop a relationship that assits us to work together to reach your goals. Let's get into contact and start discussing how we can improve your lifestyle.