We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
The Allied Body Care (ABC) app provides all-inclusive access to online therapeutic and rehabilitative reference libraries, a personalized practitioner directory, tools for tracking workouts, planning meals, and measuring results, synced with your preferred devices and wearables, and all data collected displayed in real time with our amazing STATS features.
The ABC App features:
-Personalized health programs from a team of health professionals including kinesiology practitioners, personal training instructors, nutritionists, other health organizations and affiliates, as well as primary care specialists. The ABC App Also includes detailed kinesiology and natural health best practices, and provides the latest intel on 'genetic’' and 'applied' kinesiology fields;
-Your workout calendar allows you to browse your upcoming exercise and nutrition prescriptions, find ABC classes, courses and workshops happening in your area, and;
-ABC’s online health ecosystem aligns practitioners more closely to our members by harnessing the ever increasing power of Virtual Care. ABC provides the highest quality of care possible through our exclusive online health support network.
What to expect?
Our programs typically last a calendar year however the activities in the first three months are of the most critical in establishing your health and fitness baselines and creating lasting and beneficial lifestyle changes.
What is Kinesiology?
Kinesiology is the science of human movement, the effects of exercise on the body, and the physiological processes that happen as a result of the body in motion. ABC applies the latest evidenced based research to address your unique health risks/ problems and identifies the industry best practices to help you move better, live longer, and enjoy a healthier lifestyle. To find out what can be done about your health, schedule a free consultation today!
Visit www.alliedbodycare.com to learn more.
