توضیحات:

Start abs workout plan at home and improve your body shape. This is a simple workout app to making abs training. Training was preapared based Six Weider.

How is look the abs training?

It is designed like to easy to use. Abs workouts was described to 42 days, and only what you must to do - make exercises per 30 minutes. When you can start training abs, you can check the scheamts and description of exercise. Tap to Next button and go to next abs exercsise. After ended day training you will see the screen with abs trophies card.

Why is good to start abs training with this app?

# It was created by people who actually completed abs workout plan from this app.
# Set of exercices to do at home A6W
# Notifications reminding you about working out each day.
# Photo saving feature, allowing you to see changes over time.
# Intuitive and easy in use interface.
# If you want, you can share trophies and awards from the app on Facebook, Twitter or Instagram.

How to improve abdominal muscle?

To improve abdominal muscle you must to training regulary. This workout app can help you to making easier. Don't afraid, training plan was increases with your progress. Remeber, give 100% from you, but don't give up when you have problems with number of repetitions. Regaularity is a answer to hard abs muscles.

Weider Six Pack is verifed workout plan and used by milion people around the world. A6W - Weider's workout is a good way to make your belly muscled. Muscled abs in 42days. This's a dream many people - you can keep dreams to real. Start exercies with plan Weiders six pack!

Before attempting any training session, you should ask a professional fitness instructor about correct ways of performing each of the exercises. Application allows monitors the exercises you perform and keep track of the number of series and give advice in a real time during your workout.

We greatly appreaciate your opinion about the app. We strive to make A6W: Weider’s six the best abs workout app available on Android phones. We look forward to any suggestions, opinions or questions at: [email protected]